Testimonial of 14-day challenge by Michelle Ann Iking
Disclaimer: This is a Facebook post by one of our 14-day challenge participants. We are sharing the post with her permission (thank you,...
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PB Health
- May 4, 2021
How Plant Based Challenge Works
What is Plant Based (PB) Challenge? It is a program that helps you get started and guides you on a new health journey - starting with 7...
PB Health
- May 4, 2021
Wellbeing and Plant Based Diet
In Malaysia, there has been a three-fold increase in mental health problems over the past 20 years. - National Institute of Occupational...
PB Health
- May 4, 2021
Immune System and Plant Based Diet
With the ongoing global Covid-19 concerns, it is more critical than ever to ensure our body is equipped with a strong immune system that...
PB Health
- May 4, 2021
Overweight and Plant Based Diet
Malaysia is the “fattest” country in Asia, with nearly half the Malaysian adult population overweight or obese. - World Health...
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