Woman Training

Lose weight or optimize your health with a personalized plan led by experienced plant-based experts

Our plans are developed by a team of doctors, nutritionists, and health coaches who have  helped many people adopt a plant-based diet to achieve results.

5 BENEFITS OF A PLANT-BASED DIET

  • Maintain a healthy weight without counting calories

  • Address health issues without extra medications

  • Boost your immune system

  • Lower your risk of becoming ill with common diseases

  • Boost your self-esteem, confidence & body image

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Plant-based Experts

Prabha

Personal Health Trainer

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Prabha is a practitioner of plant-based diet and Mr. Kuala Lumpur 2017. He has been helping his clients to take control of their health through a systematic fitness and exercise programs together with plant-based diet.

Ms. Ruha

Nutritional Advisor (Ireland & UK)

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Ms Ruha is a Nutrition Advisor (Ireland), Raw Food Nutritionist (UK), and Master Herbalist (UK). She is also a Registered Practitioner and Member of Complementary Medical Association (UK). She practices and advocates the Whole-Food Plant-Based Diet, which has been part of her own life for over 30 years.

Chef Serene

Plant-based Chef

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A certified plant-based chef passionate about healthy eating and crafting delicious meals.   Chef Serene is a certified from Rouxbe Course, USA.

How it Works

Depending on your health conditions and goals, you can choose any combinations of below services:

(A) Personal fitness training

RM100 per session

(B) Nutrition advice

RM150 for 75-min session

(C) Optimized meals for you

RM25 per meal

Contact Us