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We would like to offer you a spot in our upcoming PB14 challenge for healthcare professionals starting from 10th January 2021.

Our Commitment to You & Program Costs

  • We kindly ask participants to pay RM410 (Normal price is RM890) for the 14-day challenge. Please bank transfer to: UNITED OVERSEAS BANK (MALAYSIA) BERHAD account no. 2313048936 PLANT BASED HEALTH ALLIANCE SDN BHD

  • The RM410 fee covers:

    • All lunches and dinners for 14 days, inclusive of delivery​

    • 2 blood tests (before and after). More info below

    • Consultation with plant-based doctor

    • Online group support with plant-based doctors and practitioners throughout the 14 days

    • Online opening and closing sessions


Kindly send receipt of payment to Tim at +60 12 288 9316 to confirm your spot in the challenge.


This program is sponsored by Malaysian Medical Association Foundation (MMAF) and volunteers, including our partner doctors, nutritionists, and chefs, who believe in the social mission of improving Malaysians' health through nutrition. This is a non-profit program.

Important steps to note

You commit the FULL 14 DAYS of healthy plant-based diet including breakfasts, lunches, dinners and snacks. We'll give you ideas for breakfasts and snacks along the way and answer any questions.



The blood tests (Gribbles code DPS3C) include:

1. Full blood examination

2. Renal function test

3. Liver function test

4. Fasting blood sugar

5. Lipid studies

6. Urine feme

7. HbA1c

2 blood tests are included. 1st blood test to be done before 10 January, and the 2nd blood test to be done on 22 or 23 January. Please choose one of the below 3 options for the blood tests:

(1) Damai Services Hospital, Mezinine Floor, 115 - 119, Jalan Ipoh 51200 KL (Map)

(2) Gribbles Pathology, 2nd Floor, Wisma Tecna, 18A, Jalan 51A/223, 46100 PJ (Map)

Dates for 1st blood test: 5 - 9 (morning) January

Dates for 2nd blood test: 22 - 23 (morning) January

Choose the location and date for your two blood tests:

1st blood test

2nd blood test

Please note that you need to fast for 8 hours before the blood tests. So, we advise you to take it in the morning.

If you have any questions, feel free to call or WhatsApp Tim at 012 288 9316 (You might have Tim's number by now!)

If you are committed to the above steps and accept our 14-day clean eating challenge, please kindly type in your full name, IC/Passport number, date of birth and delivery address, check the box, and press Accept button. By accepting, you agree to the terms and conditions. Thank you!

Well submitted. Thank you for accepting the challenge!

Please fill in the box(es) marked in red to submit.


© 2020 by Plant Based Health Alliance

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