Why Plant Based Diet?
Updated: Jun 29, 2021
A plant-based diet is a powerful way to achieve good health!
[After changing my diet to plant-based], all my blood tests are good, and my vital signs are good… and I also have more energy.
Bill Clinton, Former US President
Interview with CNN From Omnivore to Vegan
I was diagnosed with an autoimmune disease, and I wanted to maintain my performance on the court. Once I started [a plant-based diet], I fell in love with the concept of fueling your body in the best way possible.
Venus Williams,
Former World No. 1 Women's Tennis Player
Plant-based diets have been shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.
Harvard Health Publishing, Harvard Medical School
What is a plant-based diet and why should you try it?
#pbh4all #plantbased #whyplantbased