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Why Plant Based Diet?

Updated: Jun 29, 2021

A plant-based diet is a powerful way to achieve good health!

[After changing my diet to plant-based], all my blood tests are good, and my vital signs are good… and I also have more energy.

Bill Clinton, Former US President

Interview with CNN From Omnivore to Vegan

I was diagnosed with an autoimmune disease, and I wanted to maintain my performance on the court. Once I started [a plant-based diet], I fell in love with the concept of fueling your body in the best way possible.

Venus Williams,

Former World No. 1 Women's Tennis Player

Interview with Health

Plant-based diets have been shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity.

Harvard Health Publishing, Harvard Medical School

What is a plant-based diet and why should you try it?

#pbh4all #plantbased #whyplantbased

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