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Womentum Clean Eating Challenge

Empowering your body and mind with plant-based diet!
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Join the challenge with us!
How To Join The Challenge
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Fill in the form and receive a FREE report
Choose a starting date for the challenge
Receive a STARTER KIT and enjoy the challenge
Fill in your details in the form below and you'll be redirected to the next page
Our team will reach out to you through WhatsApp to guide you
Enjoy the daily delivery of delicious plant-based meals throughout the challenge

FOOD is Medicine

Why your health can quickly get better with the right foods
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Dr. Latchana, MBBS (Melaka Manipal)

 

Dr. Latchana advocates a whole foods plant based diet for health and general fitness, and is currently practicing medicine in Shah Alam.

 

She is also a graduate from Plant-Based Nutrition Certificate Program

The food you eat has a tremendous impact on your health. Food can either act a medicine that heals you or a poison which helps lead to chronic diseases such as obesity, heart disease, diabetes, cancer, and so on.

These are the conditions that so many Malaysians suffer from. Do you want to lose weight, lower your cholesterol, lower your blood pressure, boost your energy levels, or improve skin condition? Food can help you do that.

 

The foods we serve during the Challenge are prepared to optimize your nutrition and give your body the right fuel to heal itself. Many people are amazed at the improvement in their health in just 1-2 weeks. 

We have seen amazing results with past participants.

  • Average ~20% drop in total and LDL (bad) cholesterol

  • Average 2 - 3kg weight loss for overweight individuals. Some lose 5+ kgs in 2 weeks

  • Improvements in blood pressure, blood sugar, skin condition, and energy levels

  • Patients have put diabetes into remission (back to normal A1c levels) 

 

Try it out. You may be amazed how your body responds when given the right foods.

Here's What People are Saying:

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Navin,
Shah Alam

My wife convinced me to give the Challenge a try. I wanted to lose weight, improve my cholesterol, and better manage my diabetes. To be honest, I wasn't looking forward to 'healthy' eating - not something enjoyable. But hats off to the chefs. The food was varied and tasty...and made for Malaysians. Didn't think I would be eating Nasi Lemak, Biryani, etc. I was even more surprised when I got my blood test results. In just 2 weeks I saw significant improvement in blood markers across the board. AND I lost 6kg. Very HAPPY!

I went through the Challenge with my parents and a couple of friends. Personally, I was looking to improve my cholesterol, and I did see a significant drop in 2 weeks. I also lost weight and body fat. The food was also delicious. Plant based doesn't have to be boring!

 

If you are looking for a change in your health, just try it out. 

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Michelle,
Kuala Lumpur

Healthy can equal TASTY!

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Chef Dave - Celebrity Plant-based Chef
People often think that plant-based means eating like a rabbit - lots of salads and bland veggies. We Malaysians expect a lot.

That was my challenge. How to make delicious  plant-based versions of our favorite foods - nasi lemak, curries, biryani, etc, while using only natural, fresh plant-based ingredients without added sugar, minimal oil, and minimal salt. I think you might be surprised by the results. Hope you can try out the meals.

This kind of FOOD for Health?

Variety of Malaysian cuisines with some some our international favorites 
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Meals are delivered in Klang Valley ONLY.

How is the Challenge experience?

The Challenge includes

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Program Guide with tips to optimize your health

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2 meals (lunch & dinner) delivered daily to your home and/or office

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Before & after blood tests with doctor consultation (optional)

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Community and WhatsApp support group  with plant-based experts  

Weight Management Challenge

7-day Challenge
14-day Challenge

GET STARTED ON YOUR HEALTH JOURNEY

RM490
RM440

Sign up in next 24 hour for additional discount

7-Day Challenge Guide with Food Tips & Recipes

Before & After Blood Tests (locations - Bangsar, PJ, Ampang, Shah Alam, Sentul. Arrangement made after payment)

14 unique & delicious plant-based meals curated by Chef Dave delivered to your home/office

Doctor consultations (via Zoom)

WhatsApp Support Group that includes plant-based experts: doctors, nutritionist, health coaches, and chefs to answer your questions

Access to our health community upon completion of the Challenge!

GET STARTED ON YOUR HEALTH JOURNEY

RM890
RM790

Sign up in next 24 hour for additional discount

14-Day Challenge Guide with Food Tips & Recipes

Before & After Blood Tests (locations - Bangsar, PJ, Ampang, Shah Alam, Sentul. Arrangement made after payment)

28 unique & delicious plant-based meals curated by Chef Dave delivered to your home/office

Doctor consultations (via Zoom)

WhatsApp Support Group that includes plant-based experts: doctors, nutritionist, health coaches, and chefs to answer your questions

Access to our health community upon completion of the Challenge!

 

Delivery Area for Challenge

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FAQs

Delivery
- What time is delivery? - Delivery window is 11am - 12:30pm. Lunch and dinner are delivered together during that window.

- Can you deliver to different addresses on different days? - Yes, just let us know your delivery locations and schedule at sign-up
- Can I change my delivery address? - Yes, just inform our operations team (+6011-1227 1558) 24 hours in advance. 

- Who can I contact about delivery? - WhatsApp our operations team at +6011-1227 1558.

- Are delivery containers eco-friendly? - Yes, our delivery containers are made from cornstarch and are biodegradable.

Food

- What are your food guidelines? - We focus on nutritious and balanced meals consisting of vegetables, fruits, whole grains, mushrooms, nuts, and seeds. We avoid processed foods, additives, preservatives and sugar. And use minimal salt and oil. 
- Do you cater to allergies or customize meals? - We can cater to certain requests, but are unable to individualize each meal. Please contact Tim at +6012-288 9316 with any questions.
- How do I reheat the food? - You can use a microwave to reheat the meals. Containers are microwave-friendly. Alternatively, remove from container and re-heat on stovetop (steam or in sauce pan).

- What can I eat for breakfast & snacks? - Upon signing up, you'll be sent a guide with breakfast & snack suggestions.
- How about intermittent fasting? - Yes, you can practice intermittent fasting during the Challenge.

Blood Tests & Doctor Consultations

- Where and when can blood tests be done? - Blood tests can be done any Monday to Saturday before the Challenge starts. Below are the blood test locations. 
   - Gribbles HQ in PJ (map link)
   - Pantai Hospital Bangsar (map link)
   - Pantai Hospital Ampang (map link
   - Klinik Raj dan Rakan Rakan, Sentul (map link)
   - Klinik Shah Alam (map link)

- How do I arrange my blood test? - A form will be e-mailed to you when you sign up. Just fill it out an our team will arrange.
- Can I skip the blood tests? - The experience is best when you see evidence of improvement from your blood tests. However, you can skip the blood tests if you like. If you have a recent blood test, you can use that as your 'before' blood test. 

Other Questions?

 

Contact Tim at +6012-288 9316 (WhatsApp preferred)